Weekly Schedule (meeting times below)

Swim practices are in typically at the AFC pool (across from first-year dorms). If you can't make group practices, you can find a spot almost anytime in a lane and share to Strava!

Bike rides meet at the graveyard cul-de-sac across from the Astronomy Building (basically a block down Alderman from the AFC). We are happy to loan a road bike to members who don't have one yet and can give plenty of advice about buying used equipment at cheaper prices.

Runs usually meet at the clocktower outside of the AFC. Every Saturday or Sunday we do a long run or ride and get food afterwards (with rides to our start/stop point provided if it's out of town), stay tuned in the GroupMe each week for updates on what is happening that weekend!

Mon:

• ​7:00AM Lift @ AFC​
• 7:00PM Swim @ AFC

Tues:

• 5:00PM Ride @ Cemetery or TNW (drop ride)

Wed:

• 6:15AM Run @ Track (Lannigan Field (meet at clock tower @ 6:00)
• 7:00PM Swim @ AFC

Thurs:

• 6:30AM Spin @ AFC Spin Room
  
• 7:30AM Run with Jim @ Old Cabell 
• 5:00PM Lift @ Slaughter

Fri: 

• Rest
• Social Event???

Sat: 

• 9:00AM +- Long Ride @ Cemetery 
  • Ride with cycling team (drop ride)
  • Ride with tri team (no drop) 

Sun: 

• 8:30AM Run @ Clocktower (no drop)